Why is it so hard to stop doing things we know we shouldn’t do? About the text: Page 2
Have you ever tried to stop doing something that you know is not right? You know, like smoking, drinking, cursing, or something like that? Did you notice how much difficulty you had by pacing back and forth saying, “I’m not gonna smoke, I’m not gonna smoke, I’m not gonna smoke…” until you can’t stand it […]